{"id":967,"date":"2022-09-10T11:56:42","date_gmt":"2022-09-10T10:56:42","guid":{"rendered":"https:\/\/foods.edensbowercompany.com\/intl\/?post_type=product&#038;p=967"},"modified":"2022-09-10T12:23:48","modified_gmt":"2022-09-10T11:23:48","slug":"aadun","status":"publish","type":"product","link":"https:\/\/foods.edensbowercompany.com\/intl\/our-store\/aadun\/","title":{"rendered":"Aadun"},"content":{"rendered":"<p><em>Aadun<\/em>, which translates to \u201csweetness\u201d, is a savory snack of Yoruba origin; mostly consumed among the Yoruba who live mainly in the South-western part of Nigeria. It is a snack prepared from maize (<em>Zea mays<\/em>) which constitutes about 80% of the total composition and it is made from a combination of roasted corn flour, palm oil, and spices.\u00a0 The locally-made\u00a0<em>Aadun<\/em> was very rich in potassium, calcium, and phosphorus, and rich in magnesium, sodium, and zinc. Enrichment generally led to an increase in mineral content.<\/p>\n<p><em>Aadun<\/em>\u00a0is a street snack served during naming and wedding ceremonies as an appetizer.<\/p>\n<h5 style=\"text-align: center;\"><strong>HEALTH BENEFITS<\/strong>.<\/h5>\n<ul>\n<li>It is so tasty and rich in crude fibre, calorie, iron, magnesium and phosphorus.<\/li>\n<li>It has nutritional benefits like reducing the risks of diseases like Alzheimer\u2019s disease, cataract, cancer, cognitive impairment, muscular degeneration, high cholesterol, arterial thrombosis, hypertension and vitamin A deficiency.<\/li>\n<li>If for these benefits you have to taste it, make sure you get a glass of water to settle down the fibres<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aadun, which translates to \u201csweetness\u201d, is a savory snack of Yoruba origin; mostly consumed among the Yoruba who live mainly in the South-western part of Nigeria. It is a snack prepared from maize (Zea mays) which constitutes about 80% of the total composition and it is made from a combination of roasted corn flour, palm oil, and spices.\u00a0 The locally-made\u00a0Aadun was very rich in potassium, calcium, and phosphorus, and rich in magnesium, sodium, and zinc. Enrichment generally led to an increase in mineral content. Aadun\u00a0is a street snack served during naming and wedding ceremonies as an appetizer. HEALTH BENEFITS. It is so tasty and rich in crude fibre, calorie, iron, magnesium and phosphorus. It has nutritional benefits like reducing the risks of diseases like Alzheimer\u2019s disease, cataract, cancer, cognitive impairment, muscular degeneration, high cholesterol, arterial thrombosis, hypertension and vitamin A deficiency. If for these benefits you have to taste it, make sure you get a glass of water to settle down the fibres<\/p>\n","protected":false},"featured_media":968,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[17,35],"product_tag":[],"class_list":{"0":"post-967","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-lagos-island-snacks","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/product\/967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/media\/968"}],"wp:attachment":[{"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/media?parent=967"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/product_brand?post=967"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/product_cat?post=967"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/foods.edensbowercompany.com\/intl\/wp-json\/wp\/v2\/product_tag?post=967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}